Seasonal Flyers

Many items can be downloaded and require Adobe Acrobat.Other items can be ordered through our office. Just call us at 619-692-8858

Winter

Winter is a Wonderland for fresh fruit and vegetables that can help your teeth! This handout is a great reference for checking which fruits and vegetables are beneficial to your health during the Winter months.

Winter Holiday

Better watch out! Better find out what’s naughty and nice… for your teeth! This handout is a great reference to ‘naughty’ (unhealthy) food choices and ‘nice’ (healthy) food choices during the winter holidays. Available in English and Spanish.

Valentine’s Day

Before you pucker up this Valentine’s Day, check that breath! This handout has tips on how to avoid bad breath! Available in English and Spanish.

Spring

Celebrate the season by making a Spring basket for you and your family! This compiled list of treats is a great way of enjoying what Spring has to offer! Available in English and Spanish.

Summer

Check out this handout to check what foods are ‘friends’ (good choice) or ‘enemies’ (bad choice) for your teeth. Available in English and Spanish.

How much do you sweat? This handout has safety tips on keeping yourself hydrated during Summer. Available in English and Spanish.

Stay safe, have fun and fuel up this Summer! This handout has recommendations on staying healthy during Summer. Check out the Berry Bananarama Smoothie recipe – What a treat! Available in English and Spanish.

Fall

Try lunchtime addition and subtraction for better health at school! Use this handout while making healthy school lunches with your child.

Flu Season

Halloween

Prevent haunted teeth! This handout contains Halloween candy tips for parents and their children. Available in English and Spanish.

Healthy Halloween treats! Use this page to get fun ideas for Halloween candy alternatives. Available in English and Spanish.

Some people enjoy having a Halloween of horror, but no one enjoys the horror if it comes from dental disease. Available in English and Spanish